Reichler, Gayle.
Active wellness : feel good for life / Gayle Reichler. - New York, NY : Avery, c2003. - xvii, 251 p. : ill. ; 24 cm.
"Newly updated". Previous ed. was published with subtitle: A personalized 10 step program for healthy body, mind & spirit.
Includes bibliographical references (p. [242]-246) and index.
9781583331699 1583331697
2003056250
Health.
Nutrition.
Exercise.
Stress management.
RA776.9 / .R435 2003
613
Active wellness : feel good for life / Gayle Reichler. - New York, NY : Avery, c2003. - xvii, 251 p. : ill. ; 24 cm.
"Newly updated". Previous ed. was published with subtitle: A personalized 10 step program for healthy body, mind & spirit.
Includes bibliographical references (p. [242]-246) and index.
9781583331699 1583331697
2003056250
Health.
Nutrition.
Exercise.
Stress management.
RA776.9 / .R435 2003
613